The body will tell you everything it needs in Pilates.
But only if you can read it.
  WHO'S THIS FOR?
 ✓ Instructors fluent in repertoire but lost when it comes to assessmentÂ
 ✓ Teachers secretly battling their own pain — ashamed to admit it while expected to be the expert
 ✓ Experienced pros still plagued by imposter syndrome — despite years of training and prestigious certifications
 ✓ Instructors who freeze when clients walk in with pain — no one taught them what to look for or what to do
 ✓ Professionals hungry to learn the "whys" behind the method they love
Hi! I'm Patricia Medros
25 years in Pilates, Romana's lineage and teacher trainer credentials, yet I couldn't read the body in front of me. I couldn't get my clients, or myself, out of pain.
Then I learned to assess — to see faulty motor patterns and postural compensations — and what to do about them — and everything changed.
For me. For my clients.
For my profession.
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"Patricia edified her roots in classical Pilates with a deep dive into bio-mechanics. She's a skilled, assessment-based teacher who chooses personalized exercises that strengthen and balance the body so movement and life are pain free."
— Christie M, CPT, Princeton NJ
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